SAR = Joules/second/killogram
The number of joules deposited per second by the sequence is
(5J)(number of equivalent 90o pulses per SE slice) (Number of slices per TR)
J/s = (5J)(3 90o pulse equivalents per SE slice)(10 slices per TR) / (500 ms per TR)
J/s = (5J)(3)(10) / (0.500 s) = 300 J/s
SAR = J/s/kg = 4.17 W/kg
Since the 2003 FDA SAR limit for the head is 3 W/kg, this imaging sequence exceeds the limit.